Sex. It’s a hot-button topic these days, and while everyone has an opinion, one thing is for sure: it’s an important part of life. Safe sex, on the other hand, is not: the sad fact is that more than half of all sexually active adults have some form of STI, and while some types of…
How to Make a Healthy Home Environment
Most of us believe that creating an environment filled with natural light, fresh air, and greenery will make us feel better. But did you know it also has an impact on our overall health? Creating an environment in which plants thrive, like an indoor garden, is a proven way to help lower blood pressure and…
Skin Health and Physical Activity
Taking care of your skin may seem low on your priority list in today’s busy world. After all, it’s mostly just there to keep harmful UV rays and toxins from penetrating your skin and harming your cells. But your skin is actually an extremely complex organ that regulates your body’s temperature, produces vitamin D, gets…
Everything You Need to Know About Inflammation and Your Skin
The body has an intricate system of defense mechanisms, including the peripheral immune system, which protects us from the outside environment. The innate immune system, also known as the innate immune response, plays a vital role alongside this system. It is responsible for recognizing pathogen invaders like viruses and bacteria and triggering the adaptive immune…
Guarantee Safe Travel with These Essential Health Tips
The world is changing so fast. The culture we live in, the technological advances, and the globalizing companies are all converging. These changes have affected the travel industry. Travelers are savvier than ever, and they want a travel experience that caters to their individual needs. And it is for that reason that private jet chartering…
ESG Investing: What to Know
The ESG investing revolution has been building momentum over the last three years and will likely continue to expand in the coming years. More and more investors are becoming educated about the concept, and increasingly ESG investing has become more mainstream. What Is ESG? The acronym ESG stands for Environmental, Social, and Governance. ESG investing…
Achieving Mind and Body Relaxation Through Fitness
The benefits of exercise are numerous: it may lower your risk of diabetes, heart disease, and stroke, improve your strength, stamina, and flexibility, and even help slow the aging process. While exercise is certainly beneficial to our physical health, it also has a beneficial effect on our mental health. Research suggests that exercise promotes overall…
Kratom: Is it Safe?
The herbal supplement, Kratom, has gained a reputation as an effective pain reliever. However, some people report using kratom as an alternative to opioids, citing its ability to reduce cravings for opioids. While kratom isn’t typically associated with addiction, there can be withdrawal symptoms. Kratom is a small tree native to Southeast Asia, where there…
Paleontology and Paleo-Zoology – What Are They?
Paleontology is the study of prehistoric organisms. Paleozoology is a branch of Paleontology that studies fossils found on the earth. Paleontology is the science, while Paleozoology is the study of fossils found on the earth. Paleontology and Paleozoology both study fossils found on the earth, but Paleontology is a broader subject. Paleontology, the study of…
Why is Safety Important in the Workplace?
Safety in the workplace is quite important. OSHA, or the Occupational Safety and Health Administration, has set rules for employers to follow. These rules are in place to ensure every state has safe workplaces. Many workplace accidents happen because of negligence. Employees who work at construction sites should be especially aware of why safety matters….