Have you ever given birth to a baby? Most people have and know that it is hard work. That’s because when humans give birth, they are actually pushing the baby uphill against gravity! One of the most interesting things about science is that it is constantly changing, as new discoveries and theories are made. Science…
Category: The Human Body
The Science Behind Numbers: How They Work In The Brain
It is no secret that numbers have a profound effect on us. Numbers make us feel smart, skilled, and knowledgeable. They also make us feel like we can control our lives more. And it’s not just numbers in the abstract- numbers are found in the world around us, too! What Is the Science Behind Numbers?…
What Does STI Stand For & How Can They Be Treated?
Being aware of sexual health and how it impacts us all is important in this day and age. STIs are not something to gloss over and everyone should be informed of their effects.
STI, STD, sexually transmitted infection, sex, safe sex, relationships
What Can I Do to Improve My Sleep?
Sleep isn’t just important; it’s crucial for good health. Our bodies need to rest, and if they don’t, we’ll feel tired, sluggish, or depressed. But if our sleep is terrible, we may feel anxious or have trouble concentrating. But improving it isn’t as complicated as you might think! There are many things you can do…
Genetics or Social Environment: Who Wins in the Influence of Behaviors?
An environment is made up of the forces, actions, and interactions that shape a population’s culture, economy, and environment. Social and environmental variables, such as culture, gender, and social class, cause behaviors that are potentially genetically inherited. Many researchers would argue that genes influence around 85% of the results when it comes to individual behaviors….
Biogeochemical Cycles in the Human Body
One of the most important and often overlooked functions of your body is how it rids itself from the waste your digestive system produces. Whether you eat plant- or meat-based foods, your intestines will produce a certain percentage of waste that your body needs to eliminate. This waste, known as feces, contains water and organic…
What Your Breath Says About Your Health
Your breath is likely the first thing you think about when you wake up in the morning-or the last thing you think about before you fall asleep at night. But did you know that your breath can give clues to your health? The composition of your breath can tell a lot about your health, and…
Skin Health and Physical Activity
Taking care of your skin may seem low on your priority list in today’s busy world. After all, it’s mostly there to keep harmful UV rays and toxins from penetrating and harming your cells. However, your skin is an extremely complex organ that regulates your body’s temperature, produces vitamin D, absorbs nutrients, and heals itself,…
Everything You Need to Know About Inflammation and Your Skin
The body has an intricate system of defense mechanisms, including the peripheral immune system, which protects us from the outside environment. The innate immune system, also known as the innate immune response, plays a vital role alongside this system. It is responsible for recognizing pathogen invaders like viruses and bacteria and triggering the adaptive immune…
Achieving Mind and Body Relaxation Through Fitness
The benefits of exercise are numerous: it may lower your risk of diabetes, heart disease, and stroke, improve your strength, stamina, and flexibility, and even help slow the aging process. While exercise is certainly beneficial to our physical health, it also has a beneficial effect on our mental health. Research suggests that exercise promotes overall…